Filomena is absolutely amazing! She’s so easy to talk to and makes you feel completely comfortable from the moment you meet her. She really listens and takes the time to understand your goals and lifestyle, and her advice is always realistic and encouraging. I’ve learned so much from her and actually enjoy making healthy choices now! She celebrates every little win and keeps you motivated without any pressure or guilt. When I encountered some challenges, Filomena patiently sat with me and gave me small, manageable steps that I could try so that I could get back on track. I’m so grateful for her support and positive energy — Filomena truly cares about her clients and it shows. Highly recommend her to anyone looking to make real, lasting changes! Lisa Taranto
As a busy professional life can be very chaotic especially when you live in the GTA. Being busy has had a negative impact on my physical and mental health…especially my eating habits. Over the course of the year I was unhappy with myself and the way I looked. I knew I had to take action and needed someone to keep me accountable. Filomena was the perfect fit for what I needed. Not only did she provide world class nutrition consulting but she gives you the tools you need in order to succeed for life. I started working with Filomena in June, fast forward to now I have lost close to 8 pounds of body weight and 3 inches off my waist. If you are thinking or considering working with Filomena and her team it should be a no brainer. You will be thrilled with the results you achieve and the friendly relationship you build with her along the way.
Filomena is an excellent Nutrition Consultant. She makes you feel comfortable to share your concerns with her. She gives you great tips & reasonable ways to say on track with eat healthy. Just after 3 months, I already noticed inches off my stomach and my clothes fit better. I would highly recommend her consulting services. Thank you Filomena JP
Filomena is an amazing RD. She has helped me make healthier food choices and guided me along the way. If I had an issue she had a solution, if I felt overwhelmed she broke it down and made it easier and simpler for me. She has an enormous amount of knowledge, is patient, considerate and thoughtful. Thank you Filomena for all your help!
I have seen Filomena since October of 2018 and she has helped me through a very difficult point in my life. At the time, I was really struggling with my weight, self-esteem and self-image. I had reached my highest point a year before, tipping almost 200 pounds. I lost a bit but not enough to make a big enough dent. Filomena helped me to get back on track right away. She really taught me the importance of food choices and how I should build a healthy relationship with food. She was very thoughtful, considerate and patient with me through my journey! She never looked down on me and she always gave me new guidance every time I entered her office. I continue to use everything that I have learned with Filomena's guidance in my everyday practices. She has completely changed my outlook on food and a healthy lifestyle, and I always remind myself that the critical factor, as she has taught me, is finding a healthy balance in life. Being able to upkeep a lifestyle change is so much more important than a 'quick' fix. Through her help I succeeded my goal of 155 and I now maintain a weight between 140 and 145 pounds, a very healthy weight that I feel comfortable with, strong, and confident! Thank you for changing my life!
Thank you Filomena. I am feeling much better and I am glad to have learned so much about what it means to eat well. The results speak for themselves. This is a place I would definitely recommend.
Filomena is an amazing Nutrionist. She really changed the way that I viewed food and the relationship that I had with food in the past. She made me feel so comfortable in her office at all times even when I didn’t feel my best sometimes. Overall she changed my relationship with food, the way that I view food and most importantly she made me feel more confident and better in my body regardless of weight, size, or looks. It was all about the way I felt on the inside. Definitely check her out she is amazing!
Inner Health Nutrition Consulting is a Canadian Dietitian based in Vaughan, Ontario. Inner Health Nutrition Consulting is located at B05, 8333 Weston Rd, Vaughan, ON L4L 8E2, Canada.
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